7/21 #bodyweight #bodyfatpercentage #bmi #walking 3,228steps. Too hot !
月: 2017年7月
本日の記録
7/21 #exercise #training My back stiffened from the morning, but I got better by stretching.
本日の記録
7/20 #bodyweight #bodyfatpercentage #bmi #walking 2,393 steps. I worked at home all day.
本日の記録
7/19 #bodyweight #bodyfatpercentage #bmi #walking 8,439 steps. I went to the Edogawabashi for an interview. Du…
本日の記録
7/18 #bodyweight #bodyfatpercentage #bmi #walking 5,417 steps. It was hardly rainy day. I went seeing a live s…
本日の記録
7/18 #exercises #fitness #3minutes
本日の記録
7/17 #bodyweight #bodyfatpercentage #bmi #walking 6,169 steps. I went shopping, Sugita. Then, I drank a bit an…
本日の記録
7/16 #bodyweight #bodyfatpercentage #bmi #walking 7,939 steps. Body maintenance day.
本日の記録
7/15 #bodyweight #bodyfatpercentage #bmi #walking 4,736 steps. I went watching a live show to MusashiKokubunji…
本日の記録
7/14 #bodyweight #bodyfatpercentage #bmi #walking 6,398 steps. While I worked, I went to Yokohama Akarenga and…