月: 2017年9月

9/29 I went to Nihombashi watching exhibition　of Manabu Ikeda.And then move to Nihonbashi Mitsukoshi.After ali…

9/28 #bodyweight #bodyfatpercentage #bmi #walking 3,931 steps.

9/27To Roppongi to watch the film preview.Move to Oizumi Gakuen.Working for about 3 hours at the internet cafe…

9/26 I went to Shinjuku to do an interview.#bodyweight #bodyfatpercentage #bmi #walking 6,549 steps.

9/25 I wrote 3 articles for the magazine.#bodyweight #bodyfatpercentage #bmi #walking 4,181 steps.

9/24 #bodyweight #bodyfatpercentage #bmi #walking 1,714 steps.

9/23 body maintenance day.Then we went to Kamakura.

9/22 Worked at home all day. In the evening, we went to Negishi, ate Yakiniku.

#workout #fysta

9/21 #bodyweight #bodyfatpercentage #bmi #walking 7,618 steps.