月: 2017年10月

10/30 #bodyweight #bodyfatpercentage #bmi #walking 5,475 steps.

10/29 As the typhoon was approaching, I stayed at home. #bodyweight #bodyfatpercentage #bmi #walking zero.

10/28 I went to Tamachi for a social gathering. #bodyweight #bodyfatpercentage #bmi #walking 4,447 steps.

10/27 In the afternoon, I wrote articles at home. In the evening, watching live show at Shibuya. #bodyweight #…

10/26 I went to Nishi – Waseda for the conference of condominium management association. #bodyweight #bo…

10/25 #bodyweight #bodyfatpercentage #bmi #walking 2,869 steps.

Exercise after a long time.

10/24 Worked at home. #bodyweight #bodyfatpercentage #bmi #walking 3,088 steps.

10/23 I usually gain weight when I ate eel. #bodyweight #bodyfatpercentage #bmi #walking 2,830 steps.

I went to Hamamatsu for a watching live show.#bodyweight #bodyfatpercentage #bmi #walking 7,896 steps.