月: 2017年10月

10/11I handled the company accounting all day.#bodyweight #bodyfatpercentage #bmi #walking 2,040 steps.

10/10At night, watching a live show. #bodyweight #bodyfatpercentage #bmi #walking 4,463 steps.

10/9It's a holiday, but work.#bodyweight #bodyfatpercentage #bmi #walking 2,274 steps.

10/8In the daytime, I spent relaxing at home.In the evening, a social gathering in Kannai.#bodyweight #bodyfat…

10/7Body maintenance day.#bodyweight #bodyfatpercentage #bmi #walking 11,388 steps.

10/6Organize materials.#bodyweight #bodyfatpercentage #bmi #walking zero

10/5 #bodyweight #bodyfatpercentage #bmi #walking 3,309 steps.

10/3In the morning and afternoon, I took a seminar on finalization.bIn the evening, I watched a live show at M…

10/2 Meeting of condominium management association.#bodyweight #bodyfatpercentage #bmi #walking 3,714 steps.

10/1Take a psychological counselor training course.#bodyweight #bodyfatpercentage #bmi #walking 4,790 steps.